307, 100ft road, Kathriguppe IV Phase, Banashankari 3rd Stage, Bengaluru Open 7 Days: 9:00 AM – 10:00 PM
Asian Holistic

Balinese Massage

60 / 90 Mins Wat Pho Certified Healers 5.0 Star Rating 100% Organic Pure Oils
Pressure Intensity Medium (Deep gliding & skin rolling)
Session Durations 60 / 90 Mins
Ideal Target Mental stress, sleep disorders, general muscular fatigue, skin hydration

Therapy Overview & Ancient Heritage

Originating from the tropical island of Bali, Balinese Massage is an ancient full-body therapy that synthesizes elements of Ayurveda, traditional Chinese medicine, and indigenous Indonesian bodywork. This treatment is characterized by long, fluid palm glides, thumb acupressure, gentle stretching, and specialized Indonesian skin-rolling techniques.

Infused with warmed organic frangipani, jasmine, and virgin coconut oils, this luxurious treatment penetrates deeply into fascia to release pent-up tension while nourishing dry epidermal layers. The meditative rhythm of Balinese strokes lulls the nervous system into deep delta-wave relaxation.

Proven Therapeutic Health Benefits

  • Induces deep restorative alpha and delta brainwave relaxation
  • Enhances full-body micro-circulation and cellular oxygenation
  • Deeply nourishes dry skin with cold-pressed botanical lipids
  • Melts stubborn muscular tightness through rhythmic rolling strokes
  • Alleviates chronic insomnia and stress-induced anxiety

Step-by-Step Session Procedure

1

Floral Foot Bath & Inhalation (10 Mins)

Warm water petal soak with frangipani aromatherapeutic breathing.

2

Effleurage & Muscle Warming (20 Mins)

Long sweeping palm glides along major muscle groups with warm organic oil.

3

Indonesian Skin Rolling & Kneading (45 Mins)

Thumb pressure and skin-lifting to boost subcutaneous blood flow.

4

Warm Towel Compress & Herbal Tea (15 Mins)

Moist thermal towels to seal moisture, followed by freshly brewed lemongrass tea.

Frequently Asked Questions about this Treatment

We use 100% pure cold-pressed coconut oil blended with authentic Balinese frangipani and sandalwood botanical extracts.

Balinese incorporates more focused acupressure, gentle stretching, and skin-rolling techniques compared to standard Western Swedish strokes.

Skin-rolling gently lifts and pinches the superficial tissue, which dramatically increases subcutaneous micro-circulation, breaks up stagnant lymphatic fluids, and softens tight fascia.

Yes. The rhythmic, meditative cadence of Balinese strokes combined with floral aromatics stimulates the parasympathetic nervous system, inducing alpha-wave relaxation that improves deep sleep quality.

We provide private en-suite shower facilities. We recommend showering before your session to warm muscles, and leaving the therapeutic botanicals on your skin for a few hours afterward for maximum hydration.

Reserve This Ritual

Wat Pho certified masters · Temperature-controlled private suite

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